Ingredient glossary
What every active does, the dose that matters, and how strong the evidence is.
Alpha arbutin Brightening (topical)
A gentle tyrosinase inhibitor from bearberry that slows melanin without hydroquinone risks.
Biotin (B7) Hair · nails
A B-vitamin used to build keratin; supports nail strength and hair shaft integrity.
Collagen peptides Skin elasticity
Hydrolysed collagen your gut can absorb; signals skin cells to make their own.
CoQ10 Cellular energy · egg quality
An antioxidant every cell uses to make energy. Egg cells are energy-hungry.
D-Chiro-Inositol Partner to myo-inositol
Too much on its own can worsen egg quality, which is why we use the physiological 40:1 ratio.
L-Methyl Folate Active folate
The already-converted form of folate — skips the MTHFR step many people struggle with.
Magnesium glycinate Sleep · stress · cramps
Magnesium bound to glycine for high absorption without the laxative effect of cheaper forms.
Myo-Inositol Insulin signalling · ovulation
A sugar-alcohol your body uses as a second messenger in the insulin pathway. Restoring the 40:1 balance with DCI improves insulin sensitivity and cycle regularity.
Vitamin D3 Hormones · immunity · mood
Over 70% of Pakistani women test deficient. Low D3 is linked to irregular cycles and insulin resistance.